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Chapter 5 Guide · Principle 5: Your Job Is to Move Them from Dependence to Independence

Failure to Launch: Written Living Agreements when an Adult Child Moves Back Home

Common Parent Question
“What rules, rent, and boundaries should we set when an adult child moves back home?”
Principle 5 ('Move Them from Dependence to Independence'): practical templates for room-and-board contracts, job-search expectations, landing the helicopter, and rites of passage.

1. Core Principles from Dr. Jim Burns’ HomeWord Library

📖 Doing Life with Your Adult Children (Jim Burns) · A Failure to Launch — Doing Life with Your Adult Children · Get the book ↗
“And the thing is, Mom and Dad, I’ve lived upstairs since I was three, and it’s been great.” —TRIPP, AGE THIRT Y-FIVE “What we have here is a failure to launch.” —A L, TRIPP’S DAD Have you ever seen the comedy Failure to Launch? Matthew McConaughey and Sarah Jessica Parker star in this movie about thirty-five-year-old Tripp, who still enjoys living with his parents. His parents, however, want him out. In his dad’s words, “He’s thirty-five years old. He still lives in the house. This is not normal!” Tripp, played by McConaughey, says to his friends, “It would take a stick of dynamite to get me out of my parents’ home.” Even his friends think it’s a bit weird that he hasn’t moved out. “Do you sleep well at night?” one of them asks. “Yes,” Tripp says with a smile. His best friend adds, “But you sleep on a twin bed with Superman sheets that you have had since you were six years old.” His parents end up hiring Paula, a motivator-interventionist played by Sarah Jessica Parker, in the hope of graduating Tripp out of the house, and that’s when all the fun begins. Not since the 1940s have so many adult children lived at home. And today, it is much more normal for adult children to move back home after having left. This, of course, is not always a bad thing. There are several reasons kids move home or are out of the house but still get financial help from their parents. One of our daughters had been living on her own when her roommate moved, and she decided to go to graduate school to get a degree in clinical psychology. She asked to move home so she could save money for grad school. Although Cathy and I had to quickly make some mental and emotional adjustments, we felt it was a good idea, and we loved having her back. She moved back to the same house she’d grown up in, but we now had a different family structure. She’d left home for college as a kid but was returning as an adult. Everyone needed to adjust. At first, Cathy and I found ourselves reverting to the parental patterns and behaviors we’d followed when she was a teenager. We had to adjust our expectation of when she came home at night and stop asking her whether she’d finished her school work. She was an adult and was paying for her own graduate degree. Cathy and I had to say, “That was then, and this is now.” Our daughter also had to step up to adulthood and take on some new responsibilities, such as helping with work around the house and communicating whether she was coming home for dinner, that would have seemed foreign to her before she left for college.
📖 Doing Life with Your Adult Children (Jim Burns) · A Failure to Launch — Doing Life with Your Adult Children · Get the book ↗
Kids who move back home or stay on their parents’ bankroll are called “boomerang kids.” Whereas young adults in previous generations might have considered moving back home a last resort, young adults today tend to see it as simply a part of their path toward independence. Some boomerangers view their stay as temporary, and others are late bloomers or are so comfortable in the family home that they don’t really have much of an exit plan. Whatever their reasons for returning or staying, incorporating an adult child into a family living situation is often complicated. My friends Bill and Kristen found out just how complicated it could be when they were only a few years into their new marriage and Kristen’s young-adult daughter from a previous marriage moved in with them. Bill had not raised his stepdaughter, and he was already used to the empty nest. Having Kristen’s daughter in their home didn’t go well. It almost cost Bill and Kristen their marriage. Both parents and their adult children tell me that a child’s moving back home often creates a muddled mix of issues. For example, parents often talk about the panic they feel late at night when their adult child is not yet home. Of course, when their child was away at college or out on their own, they no longer had a curfew, and they don’t see the need to go back to having one. The parents panic and get angry, while the adult child just can’t understand why they “freak out” over something as trivial as later hours. Young adults complain that their parents treat them as children, and parents complain that their kids act like children. Parents are often frustrated that their adult child isn’t moving toward independence, but kids sometimes don’t see why they should when they can enjoy the comforts of a big screen TV, a fully stocked refrigerator, home-cooked meals, and laundry facilities, all at no charge. Old habits die hard. When kids move back home, many parents rediscover their “need” for control, especially if their parenting style is what some describe as “helicopter parenting.”
📖 Doing Life with Your Adult Children (Jim Burns) · A Failure to Launch — LAND THE HELICOPTER · Get the book ↗
The term helicopter parent was coined in 1969 by Dr. Haim Ginot in his book Between Parent and Teenager. It refers to a parent who hovers or “helicopters” over their child and is overprotective or overinvested in the life of that child. It starts when the kids are young but sometimes continues into young adulthood. For example, helicopter parents might call their college-age child to remind her to get up in time for class or to see whether she’s completed her homework. If that sounds farfetched, consider this. A friend of mine who is a college president told me about a conversation he had with a parent who called him to complain that her son had gotten a D on a paper in a business class. She wanted to have the grade changed. My friend later followed up with the professor who’d given the grade. The professor remembered the paper and said, “Actually, it was closer to an F than a D.” When the college president called the mother back and reported what the professor said, she became angry. “I totally disagree,” she said. “I have an MBA from Stanford University and I wrote that paper for my son!” I think she missed both the point and the irony of her statement. And helicopter parents wonder why their kids feel entitled and aren’t launching? It’s time to land the helicopter! A hovering parent is not good for an adult child, and hovering is not good for the parent either. It’s important to distinguish between caring for them and taking care of them. Caring for them means you are showering them with healthy nurture and love while allowing them to become independent of you. But taking care of them means you are reverting to the first two decades of your child’s life, when they were more dependent on you and your responsibility was to protect them. One recovering helicopter parent said, “I had to stop pushing my kids on issues they don’t seem to get. If it’s important, life will teach them that lesson.” Caring for an adult child is a good thing; taking care of them is not. Overly protective parents often refuse to let go not because their kids have needs but because they have needs. Specifically, they need to be needed. This leads them to encourage dependency. We exercised power and control when we raised our toddlers, and rightly so, but parental power and control are the last things our adult children need from us. Such helicoptering holds them back from being all they were meant to be. Parents who continue to take care of their adult sons and daughters out of their own need to be needed do so at the expense of their adult children’s maturity. They often also end up sacrificing their own well-being, their financial security, or the health of their marriage. Helicopter parenting is a lose-lose scenario.
📖 Doing Life with Your Adult Children (Jim Burns) · A Failure to Launch — LAND THE HELICOPTER · Get the book ↗
To land the helicopter safely requires parents to hold fast to healthy boundaries and to refrain from coddling and taking care of their adult children. The Optimum Performance Institute specializes in working with young adults and their parents who experience what they call the “failure to launch syndrome.” Here are their guidelines for landing the helicopter: • Do not cook, clean, or do laundry for them on a regular basis. • When they’re struggling to find the solution to a problem, sit back and let them find it. • Do not let them live with you if they are not contributing to the household. • Require your unemployed child to seek work or further education in order to stay in the family home. • Do not pay their way; adult children should be required to pay for their own gas, food, and clothing.[^18] When I present these guidelines to parents, I receive mixed reactions. Although most parents understand that following them will help launch their children toward responsible adulthood, others offer up some lame excuses: • “But my son never learned to cook. He’ll starve or waste his money on junk food.” • “She does her laundry wrong, and if I let her do it, she will ruin her clothes.” • “We want her in a safe car, so we pay for it, along with insurance and gas. It’s really just a safety issue.” I get it. Life is complicated. Nevertheless, we can’t help our kids launch in a healthy manner if we continue to do it all for them. One helicopter parent asked me, “How can I miss my son if he won’t go away?” My response was, “Why would he want to go away? He is getting a great deal at home with your doing it all for him.” Author C. S. Lewis once said, “Change always involves a sense of loss.” Cathy and I have conflicting feelings about our girls growing up. We know we are no longer in the forefront of their minds as they are in ours, and that’s how it should be. We know that for them to thrive, they need to move away from us emotionally, spiritually, and physically. Even so, it’s not easy. When each of our girls started talking about moving out of state, we realized we had to grieve this potential loss to our lives and mourn some of our dreams. Maturity often requires making adjustments to our hopes, dreams, and lifestyles. On the one hand, we wanted our kids to become fully functioning adults, but on the other hand, we still thought of them as children who needed and depended on us. As our kids transitioned into young adulthood, we often needed to be reminded of the developmental process psychologists call “individuation.”

2. Timestamped Video Conversations from the HomeWord Archive

▶️ Timestamped Clip · 18:25–20:33

Doing Life with Your Adult Children with Jim Burns

Your Adult Children with Jim Burns · 18:25–20:33 · Themes: Adult Children & Role Shift, Marriage Intimacy & Unity, Parenting Teens & Technology
Watch at 18:25–20:33 on YouTube ↗
[18:25] Well, that's just weird on two levels. One is, why is he still going to a pediatrician? And two... well, you shouldn't be making his appointments. You're still making his bed. You're still calling the school about a class or whatever it might be. That's just weird. But we do that. Our motives are usually right because we want to help our kids. But in our motives, being right and caring and loving our kids, we're actually enabling a generation. And if you enable a generation, they become entitled and they don't become responsible adults. And there's a failure to launch. [18:56] So we have to be careful not to enable dependency. Hardly anybody in their right mind, maybe an emotionally kind of messed up person, might try to enable dependency. But we do that. We do that with money. We do that with how we try to help our kids. And, you know, again, the motives are good on our part, but it's not working because the bottom line always is the goal is responsible adulthood. Okay. So the result of enabling, like I said, is... [19:23] is kids who are entitled, and when kids are entitled, there's a failure to launch, which moves to the fifth principle. Now again, we could spend so much more time on this, and I do in the book, Doing Life with Your Adult Children, keep your mouth shut and the welcome mat out, but here I just want to kind of give you a brief overview. But the fifth principle is move them from dependence on you. [19:43] to independence. So if your real goal is responsible adulthood, then you want to make sure that you're moving them from the dependence part on you then onto independence. Again, let's take finances. So about 75% of parents help their adult children at one time or another. That doesn't surprise me at all. I'm not even down on that. I just don't think you should do what one family I know, they went... [20:08] into debt, into their retirement fund to help their kids buy a house that's a lot nicer than theirs. It was kind of the kid's first home, but it was the dream home. And then the kids couldn't. They never did have the money to really pay those mortgage payments. And so they defaulted. And then guess what? There was estrangement in the relationship because parents were mad. But the parents should have never done that in the first place. So it's complicated, I know.
▶️ Timestamped Clip · 0:00–2:15

Parenting Adult Children: How to Navigate the Changing Relationship

Dr. Jim Burns · 0:00–2:15 · Themes: Anxiety, Depression & Mental Health, Parenting Teens & Technology
Watch at 0:00–2:15 on YouTube ↗
[0:00] I'm going to give you some principles today, and these principles are principles that come out of research, but mainly out of my own experience having kids who were transitioning. And I'll be honest with you, our kids are amazing, and they're now in their 30s, but they kind of bumped, and it kind of shocked us, even while they were at Christian colleges and whatnot. So here's some principles. Principle number one. Are you ready for it? You may not like it. You're fired. [0:24] You're fired. Well, actually, you're not totally fired, but your role as a parent has to change. And sometimes we try to keep parenting the way we parented them even when they were teens, and that's not the case. So you're still the parent, but you need to reinvent your relationship with your kids. And I want to give you part of the job description. Number one is you have to give your kids the passport to adulthood, even if they're not acting like adults. You have to also rewrite the script of your life by letting go of control. [0:54] Like I said, that's not easy if you're a control freak. And often, this will deal with grief, and we'll have to deal with some grief. C.S. Lewis said it best, change always involves a sense of loss. And I don't know that Kathy and I saw this as loss until it started happening. I remember the day that Heidi, our youngest, we dropped her off at school, and we were driving back, and we both cried. And we were both silent because we realized, no, we're going through some kind of a loss, and letting go of our children has to be counted as one of those necessary losses. [1:23] Our role changes and so does theirs. There was a woman who I speak with quite a bit. I love this woman. She is 45 years old. She is one of the top execs in the Silicon Valley at one of the main, main tech firms. And she has been incredibly successful. And she was telling me back in the green room a few years ago that she had brought her mom out from Asia and her dad had died. And so she had set her mom up in a... [1:50] very nice home. She named the city and that meant it was a multi-million dollar home. And she had her kids over and it was really cold that day. And so she was putting on the kids coats and things like that after they were getting ready to leave. And her mother said to her at 45 years old, honey, put your coat on. It's cold outside. And she said, you know what, Jim, I don't know why I did this, but I got frustrated with my mom. And so I just said to my mom, you know, mom, I'm very capable.
▶️ Timestamped Clip · 28:32–31:05

Your Adult Child Walked Away… Now What?

Dr. Jim Burns · 28:32–31:05 · Themes: Adult Children & Role Shift, Parenting Teens & Technology
Watch at 28:32–31:05 on YouTube ↗
[28:32] And I had to back off. So I had to learn. It was a good learning lesson for me to respect Becca's boundaries. And it was one of those things that was off the cuff, but it was really good for me to do that and respect her boundaries. And I love that because it became an open communication, right? It was back and forth. You were asking opinions. You were respecting your child. [28:57] and respecting their opinions and those things. But what often happens as parents, we internalize this, I mean, their behaviors, their choices, and, and it does become about us at some point. And that's influences, as you indicated, our parenting, whether it's out of fear or desire to control. But ultimately, I think it's because we own [29:15] our child's behaviors in ways that we probably shouldn't. In fact, a quote from yours, we are defined as parents by our adult children's poor choices. But you say that there is a healthier way. So what does that mean? Well, what I say to parents all the time is that you're, and it's one of the principles in this book, but I say you're not defined by your kids' choices. Really good parents have kids who make poor choices. [29:37] And yet, our natural thing, and I've heard this only a thousand times in the last seven years, is if we would have prayed more, if we would have taken our kids to church more often, if I wouldn't have gotten the divorce, if I was happier in life myself, if her or his father would get his act together, whatever it might be. And so we make these things as if our adult children are, you know, [30:07] all making, they're making all their bad decisions because of something we did. I don't think that's the case. They're adults. And so we have to learn that we have to rise above our circumstances. One of the great phrases for me is, you know, your circumstance may not change, but your attitude can change. And that makes all the difference in the world. So the attitude toward yourself and parenting, easy to go, okay, I'm going to have a better attitude today, you know, positive, positive, positive. I'm talking about your attitude toward your parenting. [30:36] in terms of going, you know what? We did the best we can. You know, Kathy and I looked at this. We had been in a couples group and one of the couples was just, they were characters. And I mean, we love these people, but they were kind of characters. And their kids all went into ministry and our kids didn't go into like full-time ministry. And we're like, what happened? We knew their parenting styles and it was goofy and we thought we were kind of impressed with ours. So then we went, what did we do wrong? Well, we didn't do anything wrong.
▶️ Timestamped Clip · 4:40–6:55

When Your Adult Child Walks Away From Faith | Dr. Jim Burns

Dr. Jim Burns · 4:40–6:55 · Themes: Adult Children & Role Shift
Watch at 4:40–6:55 on YouTube ↗
[4:40] Peer influence. You know, I've been in a small group for 24 years. I talk about it all the time on the podcast. And I'm a better husband and a better father and a better Christian because of that weekly Tuesday morning meeting. So, you know, do you have that? If you don't, then you're going to find it someplace and look for it. Again, it doesn't have to be a formalized group, kind of like mine is. It could be one or two people, but we need peer support. Healthcare. Are you getting the proper healthcare you need? [5:07] And I would even include with health care, counselor care, because the Bible says where there is no counsel, the people fall, but in the multitude of counselors, there is safety. That's a part of your circle of support. So you can kind of see in the book, I have a circle and I have you in the middle of it. And then I have all these things around it. Family. Is there a family member who will come alongside you? Some people honestly don't have one family member who can. Most of us do. You know, my wife right now is in the hospital and she, and I'm... [5:32] only here because my two daughters are there with her and she's doing fine and she's recovering and whatnot but the family has been an amazing amount of support to me i'm so grateful for my adult kids all of them engaged there and family is important and then also i say pastoral care and church okay i think it's one of the best places you can be the church is there to care for you and comfort you and if you can't find it in the entire church then it's probably [6:01] Time for you to look for a place that will give you the care and the counsel and the love and the wisdom. And again, you don't have to know your pastor very closely if you're in a bigger church, but you do want to find a community within that church. You know, in the best of relationships, we move with our adult kids from mentor and influencer. That's what we want to move to. That's the goal, to be a mentor and an influencer. You are a mentor and you're an influencer when they're younger, but now that's what you got because you're not... [6:30] doing day-to-day parenting with them. And the transition depends on how we handle the shift ourselves. In the book, When Your Adult Child Strays, I tell a story about a woman with very good intentions, and frankly, she was probably right most of the time about her son, but she lost her discipline and she made some poor communication choices, and she has some big-time regrets now. So again...
▶️ Timestamped Clip · 0:00–1:37

Parenting Adult Children: Influence, Not Control, Is Key!

Dr. Jim Burns · 0:00–1:37 · Themes: Adult Children & Role Shift
Watch at 0:00–1:37 on YouTube ↗
[0:00] You don't want to have to control a 40-year-old, right? No. So you want them to get to a point where they're not dependent, they're not under your control, they are an independent adult, hopefully making wise decisions. The problem is that sometimes when our adult children make decisions that we don't like, since we're their parent, we want to step back in. Sure, go into the control stage, what we did when they were 10. But instead of... [0:28] stepping back into control, what we want to do is step greater into influence. We want to have influence with our adult children, but we don't want to control them. And influence comes through a relationship. Control is a God-given right and authority that we do when they're in our home. [0:49] But when they're adults, we need to change strategy. Yeah, isn't that important? You know, the way I like to say it is you're fired as a day-to-day parent. You're still a parent. You're still a dad. You're still a mom. But you're fired as a day-to-day parent. And for some parents, if they can't make that move, then what they do is they're pushing their adult kids away. Yes. [1:10] we've got to be able to relinquish them to God and let them become responsible adults. And, you know, they're going to make mistakes. Experience is a better teacher than advice. And we just sometimes need to keep our mouth shut. I've got a scar. You can see some scars on my tongue from that with our own kids. Yeah, the way we say it is you're still the parent noun, but you must no longer parent verb unless invited. So good. I'm going to quote you on that.

3. Questions for Personal Reflection, Spouses & Small Groups

  1. Principle 5: Your Job Is to Move Them
  2. from Dependence to Independence
  3. In what ways, if any, have your children experienced a failure to launch? What do you wish you had done differently?
  4. To what degree do you relate to the description of a helicopter parent? When might you have hovered or been overprotective of your children?
  5. What makes “landing the helicopter” difficult for some parents? What are ways to land the helicopter and move your adult child toward independence?